The Blahs, The Blues & The Bell Jar.

Can I just preface anything I write with…you know, I don’t have the descriptive capabilities to even preface these days.  Feeling a bit colorless.  I’m like Eeyore, but with Winnie the Pooh’s curves, and Rabbit’s irritability.

Usually I’m a big crier–commercials, novels, hunger, exhaustion. I’m like an over-sized toddler with the occasional grey hair. I’m feeling so blah that I’m not crying.  I wonder whether that’s a good thing or a bad thing. There’s something to be said about a good sob.  Although come to think of it, like an idiot, I suggested watching Marley and Me last weekend. That was a huge mistake. Low-grade depression and movies about dogs is a dangerous cocktail. What a deceptive film.  Jennifer Aniston is wearing cut off shorts and flip flops on the movie poster, how serious can things get? Who would have a leash that long? Boy, that puppy sure does looks mischievous, I’m laughing already. This is going to be a easy-breezy casual cinematic experience.

Sure it starts off all light and fluffy, but then it all comes crashing down.

We’ve had Bluebear for over a year now, and I’m such an unabashed dog mama. Since dealing with this bad batch of the blues, Bluebear has been especially comforting. Though I feel like we’ve seen this movie in the past, it totally impacted me on a whole other level.  I once saw Marley and Me on a plane. I was in the middle of a really painful break up, and I arrived at the airport feeling rather unhinged. What does one do when feeling emotionally unstable in a claustrophobic environment? Drink wine, brood quietly and lose yourself in a bad-good movie; light, blonde and bubbly. No love stories need apply.  I chose Marley and Me because the Aniston+Wilson+Labrador Retriever seemed to meet the aforementioned requirements to surviving a long flight while in a dreadful mood. To my broken hearted-relationship centered head space, I realized that this movie wasn’t about a dog, it was about a marriage. That’s how I remembered the movie; Benjamin and I even saw it early on in our relationship, and again that’s how I perceived the film.

Well, as a bonafide dog parent, I saw this movie very differently. Sitting next to a mountain of tissues, sobbing deeply with Bluebear tucked up next to me, snoozing soundly with her chin on my knee. After the movie ended, Benjamin and I were like-NEVER AGAIN! Never again will I let Marley and Me trick me into feeling more than need be. It was not the best complimentary flavour to my deepening winter blues.

To clarify-I’m functioning as a living, breathing human; but I’m not bursting with any kind of citrusy creative zest. After three weeks of  summertime in New Zealand, coming back to a Canadian January was always going to be a challenge. Facing some genuine unpleasantness upon my return made the transition back to reality all the harder.  Nothing takes the warmth of a post-holiday glow like bad news or unwelcomed change. Emotionally I’m somewhere between abandoned diva Jennifer Hudson in Dream Girls

…with a solid helping of angst ridden of Winona Ryder in Reality Bites when she gets fired from her job, spends all that money on the psychic hotline, loves and loses greasy ole Ethan Hawke and everything in between.

With nothing to do, she sloths about her house, sinking deeper and deeper into her doldrums.

Reality Bites :

It’s the worst feeling in the world, that stifling Bell Jar feeling, anxiety like walls closing in on you.  It’s as though you wish you could step outside of yourself to have a break from your own thoughts. It’s maddening to be sick of your own company. When you feel that low, it’s hard to motivate yourself.  How is it that when we feel depressed we turn away from the things that would ultimately make us feel better?  We resist socializing, exercise, expression. All becomes a vicious little ferris wheel of a sad little life. It’s an uphill battle to straight up Liz Taylor yourself back to the front lines.

If I had to describe my recent mood with one word, I’d just release a shrug and a sigh. Maybe a sour milk scented scrunched up face for emphasis.

Don’t worry. This is not a cry for help. Artistically speaking this is the equivalent of Britney Spears ‘Lucky’.

…or a very special episode of Blossom.

No shit. Alf is in heaven? That’s a huge relief. That’s one less thing to worry about.  My very special episode would be about the blues and the blahs. Some big time sads. Like a large American soda from a movie theatre sized cup of sadness. Nobody needs that much of anything. But seriously, can we discuss ‘Lucky’ for a quick sec? That was probably a bad example–that has “Cry for Help” written all over it–it should have been called Preface to a Shaved Head.

I can certifiably say that I’m not alone in feeling this way. I’ve spoken with a number of women that are slogging through life as if through very sticky mud. It’s a bland time all around. Blame it on January, it’s such an unpleasant month. I mean, January 1st, sure, it’s a new year, a new day, it’s still a shiny new toy; that fresh start, that clean slate. With a head full of resolutions, and a belly full of eggs benedict, possibly still drunk from last night, it’s easy to beam with a renewed sense of enthusiasm.

And then…actually…no, you don’t have this. What you have is tighter jeans from all that champagne and hollandaise. That glow of Christmas has faded; no more parties, no more leftovers…the anticipation of wrapped presents under the tree is now that toy you step on when coming around the corner.You have to go back to work, and just wander around the office like you’ve just been stung by a tranquillizer dart. You have the energy level of Han Solo immediately after being thawed out in Jabba the Hut’s chamber.

You just need to lay down…really wherever is fine.

Life is just better on holiday; I am simply a better person on a foreign beach with the sun on my face. Aren’t we all? In our daily lives we are trudging Clydesdales, on holidays we are majestic unicorns. That’s just science.  Upon my return, and in the weeks that followed, I felt like a jet lagged goldfish in extremely cloudy water, trying to do a complicated algebra exam in Latin.

It’s like every day is Blue Monday, where weather/debt/monthly salary/ time since Christmas/ time since failing our new year’s resolutions/low motivational levels all meet at the intersection of one’s existence and then crash into each other in one fiery explosion.

Where do you go from there? How do you get out from under the clouds, count your blessings and pick that chin up?  How can I be more like Taylor Swift and shake-shake it off? You feel bad for feeling bad, feel guilt for a first-world state of depression.  Roof over my head, food to eat, people to love, rights and freedoms, what more do you need? Why do I feel so sad? Now mid-to late February, the blues are just now starting to lift. At the moment, I’m taking things one day at a time. Setting teeny tiny goals that benefit my health and happiness. Admitting my sadness, getting some sleep, drinking more water, hugging my husband, cuddling my dog, writing, talking, listening, walking. Laughing whenever possible. Living life like Liz Taylor, but without all the husbands and diamonds. Knocking over the bell jar and gulping fresh air as if my life depends on it…because it does.

 Images Courtesy of Google etc.

 

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